General Specifications |
|
| Strap material |
silicone |
|---|---|
| Lens Material |
Power Sapphire™ |
| Bezel Material |
titanium |
| Case material | fiber-reinforced polymer with titanium rear cover |
| QuickFit® watch band compatible |
included (26 mm) |
| Physical size |
51 x 51 x 15.4 mm Fits wrists with the following circumference: |
| Weight |
95 g (case only: 67 g) |
| Leakproof inductive buttons | |
| Built-in speaker/microphone | |
| Display Size | 1.4” (35.56 mm) diameter |
| Display resolution | 280 x 280 pixels |
| Color display | |
| Large font option | |
| Battery type | Lithium ion |
| Battery life |
Smartwatch: Up to 30 days/48 days with solar* *Solar charging, assuming all-day wear with 3 hours per day outside in 50,000 lux conditions |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 32 GB |
Clock Features |
|
| Time/date | |
|---|---|
| GPS Time Sync | |
| Automatic daylight saving time | |
| Alarm clock | |
| Timer | |
| Stopwatch | |
| Sunrise/sunset times | |
| Wrist-based heart rate (constant, every second) |
|---|
| Resting heart rate |
| Abnormal heart rate alerts |
| Respiration rate |
| Fitness age |
| Body Battery™ energy monitor |
| All-day stress |
| Relaxation breathing timer |
| Breathwork |
| Sleep |
| Sleep coach |
| Breathing variations |
| Nap detection |
| Hydration |
| Women's health |
| Health snapshot |
| Skin temperature |
| Jet lag adviser |
Sensors |
| GPS |
|---|
| GLONASS |
| Galileo |
| QZSS |
| BeiDou |
| SatIQ™ Technology |
| Garmin Elevate™ wrist heart rate monitor |
| Pulse Ox Blood Oxygen Saturation Monitor |
| Barometric altimeter |
| Compass |
| Gyroscope |
| Accelerometer |
| Thermometer |
| Ambient light sensor |
| Depth sensor |
Daily Smart Features BLUETOOTH®, ANT+®, Wi-Fi®
|
|
| Connectivity | |
|---|---|
| Connect IQ™ (downloadable watch faces, data fields, widgets and apps) | |
| On-device Connect IQ™ Store | |
| Smart Notifications | |
| Text response/reject phone call with text (Android™ only) | |
| View images from notifications on watch (Android™ only) | |
| Morning report | |
| Calendar | |
| Weather forecasts | |
| Realtime settings sync with Garmin Connect™ mobile | |
| Battery saver (customizable low power watch) | |
| Controls smartphone music | |
| Plays and controls watch music | |
| Find My Phone | |
| Find My Watch | |
| Find My Phone during GPS activity | |
| Compatible with Garmin Messenger app | |
| Smart trainer control | |
| Pairs with Garmin Connect™ Mobile | |
| Smartphone compatibility | |
| Stocks | |
| BLUETOOTH phone calling and voice assistant support | |
| Voice command | |
| Garmin Share | |
| Passcode | |
Workout and Training Plans |
|
| Daily Suggested Workout - Running | |
|---|---|
| Daily Suggested Workout - Cycling | |
| Daily Suggested Workout - Walking | |
| Garmin Running Coach | |
| Garmin Running Coach Experts | |
| Garmin Cycling Coach | |
| Garmin Coach - Prebuilt Cycling Plans | |
| Garmin Coach - Strength | |
| Cardio workouts | |
| Strength workouts | |
| HIIT workouts | |
| Yoga workouts | |
| Pilates workouts | |
| On-screen workout animations | |
| On-screen workout muscle maps | |
Activity Profiles |
|
| Gym | Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
|---|---|
| Multisport |
Swimming/Running, Triathlon |
| Wellness |
Walking, Pilates, Yoga, Indoor Walking |
| Indoor running |
Treadmill Running, Indoor Track Running, Virtual Running |
| Outdoor running |
Running, Outdoor Track Running, Trail Running, Ultra Running, Obstacle Racing |
| Outdoor recreation |
Hiking, Rucking, Indoor Climbing, Bouldering, Climbing, Hunting, Horseback Riding, Golfing, Disc Golf, Archery |
| Cycling | Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, Cyclocross, BMX |
| Swim |
Pool Swimming, Open Water Swimming |
| On the Water |
Stand Up Paddleboarding, Rowing, Kayaking, Surfing, Kiteboarding, Windsurfing, Fishing, Boating, Sailing, Water Skiing, Wakeboarding, Wakesurfing, Tubing, Snorkeling, Whitewater |
| Motor sports |
Motorcycling, Overlanding, Motocrossing, ATVing, Snowmobiling |
| Racket sports |
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & winter |
Skiing, Snowboarding, Backcountry Snowboarding, XC Classic Skiing, XC Skate Skiing, Backcountry Skiing, Ice Skating, Snowshoeing |
| Team sports |
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed Martial Arts |
| Dive | Scuba Diving (single gas), Apnea Diving, Depth App |
| Other activity profiles |
Flying, Jumpmaster, Tactical, Inline Skating |
Safety and Tracking Features |
|
| Incident Detection during select activities | |
|---|---|
| Incident detection alert on phone for wearables | |
| Assistance | |
| LiveTrack | |
| Group LiveTrack | |
| Live Event Sharing | |
Tactical Features |
|
| Ballistics solver | |
|---|---|
| Dual grid coordinates | |
| Kill switch | |
| Night vision mode | |
| Stage timer | |
| Stealth Mode | |
Gaming Features |
|
| Gaming Activity | |
|---|---|
| GameOn™ app compatible | |
Diving Features |
|
| Dive activity maximum operating depth | 40 meters |
|---|---|
| Single-gas mode | |
| APNEA mode | |
| Decompression model | Bühlmann ZHL-16c w/ Gradient Factors |
| Nitrox support | |
| Gas mixes |
Air, Nitrox (21-40% Oxygen) |
| PO2 | Up to 1.6 with customizable Deco settings |
| Auto start/end dive | |
| Custom end-dive timeout | yes (20 sec to 10 min) |
| Safety Stop | yes (customizable Off/3min/5min) |
| Deep Stops | yes (using custom Gradient Factors) |
| Customizable conservatism | yes (Low/Medium/High) |
| Dive ascent/descent rate indicator | |
| Automatic altitude adjustment | |
| No fly time | |
| Dive planner | yes (Basic NDL & Gas Planner) |
| Tides | |
| Backlight | yes (configurable intensity; always on) |
| Automatically saves dive entry and exit locations | |
| Sync dive log to Garmin Dive™ Mobile app | |
| Alerts & alarms | yes (vibration only) |
| 3-axis dive compass | yes (with adjustable heading, quick change to 90R, 90L, and Reciprocal. Indicates degrees and direction back to set heading) |
| Missed Deco Lockout | yes (can be disabled prior to dive with user acknowledgement) |
| Surface diver status widget | yes (surface Interval, no fly time, N2 loading, CNS, OTU, and Tissue Compartment status) |
Aviation Features |
|
| Worldwide airport database(s) | |
|---|---|
| 3-axis compass with HSI (horizontal situation indicator) | |
| Multiple time zones with Zulu/UTC | |
| Moving Map with aviation airports, navaids, roads, bodies of water and more | |
| Worldwide NAVAID and Intersection database(s) | |
| In-flight Pulse Ox | |
| METAR (Meteorological Aerodrome Report) | |
| TAF (Terminal Aerodrome Forecast) | |
Boating Features |
|
| Wearable trolling motor remote | |
|---|---|
Activity Tracking Features |
|
| Step counter | |
|---|---|
| Move alerts (displays on device after a period of inactivity) | |
| Auto goal (learns your activity level and assigns a daily step goal) | |
| Calories burned | |
| Floors climbed | |
| Distance traveled | |
| Intensity minutes | |
| TrueUp™ | |
| Move IQ™ | |
| Garmin Connect™ Challenges app | yes (optional Connect IQ app) |
| Automatic rep counting | |
Training, Planning and Analysis Features |
|
| Customizable data pages | |
|---|---|
| Downloadable training plans | |
| Course guidance | |
| HR zones | |
| HR alerts | |
| HR calories | |
| % HR max | |
| % HRR | |
| Recovery time | |
| Auto max HR | |
| Race glance/widget | |
| HRV status | |
| HRV stress test (measures your heart rate variability while standing still, for 3 minutes, to provide you with an estimated stress level; the scale of this is 1 to 100; low scores indicate lower stress levels) | yes (with compatible accessory) |
| HR broadcast (broadcasts HR data over ANT+® to paired devices) | |
| Respiration rate (during exercise) | yes (with compatible accessory) |
| GPS speed and distance | |
| Customizable activity profiles | |
| Auto Pause® automatic timer halt | |
| Interval training | |
| Improved interval (includes open repeats, intervals data page, rest screen and auto detection) | |
| Advanced workouts | |
| Power Modes - customizable in-activity battery settings | |
| HRM running pace and distance | |
| Auto Lap® interval tracking feature | |
| Manual lap | |
| Rest timer | |
| Configurable lap alerts | |
| Heat and altitude acclimation | |
| VO2 Max (Run) | |
| VO2 Max (Trail Run) | |
| Realtime stamina | |
| Endurance score | |
| Load ratio | |
| Training load | |
| Training load focus | |
| Training effect | |
| Training effect (anaerobic) | |
| Primary benefit (Training Effect labels) | |
| Workout benefit | |
| Custom alerts | |
| Voice alerts | |
| Multisport auto transition | |
| Finish time | |
| Virtual Partner | |
| Race an Activity | |
| Auto multisport activities | |
| Manual multisport activities | |
| Garmin Live Segments | |
| Strava Live Segments | |
| Round-trip course creator (running/cycling) | |
| Trendline™ Popularity Routing | |
| Touch and/or button lock | |
| Shortcuts | |
| Auto scroll | |
| Activity history on watch | |
| Physio TrueUp | |
| Unified training status | |
Running Features |
|
| GPS-based distance, time and pace | |
|---|---|
| Running dynamics | |
| Vertical oscillation and ratio | |
| Ground contact time and balance | yes (GCT balance with accessory) |
| Stride length (real time) | |
| Cadence (provides real-time number of steps per minute) | |
| Running power | |
| Grade-adjusted pace | |
| Performance condition | |
| Lactate threshold | yes (with compatible accessory) |
| PacePro™ Pacing Strategies | |
| Run workouts | |
| Hill score | |
| Trail run auto climb | |
| Race predictor | |
| Course- and weather-specific race predictor | |
| Foot pod capable | |
| Run/Walk/Stand detection | |
Golfing Features |
|
| Preloaded with 43,000 courses worldwide | |
|---|---|
| Yardage to F/M/B (distance to front, middle and back of green) | |
| Yardage to layups/doglegs | |
| Measures shot distance (calculates exact yardage for shots from anywhere on course) | automatic |
| Digital scorecard | |
| Custom targets | |
| Stat tracking (strokes, putts per round, greens and fairways hit) | |
| Garmin AutoShot™ | |
| Full vector map | |
| Auto CourseView updates | |
| Green View with manual pin position | |
| Hazards and course targets | |
| PinPointer | |
| PlaysLike distance | |
| Touch-targeting (touch target on display to see the distance to any point) | |
| Handicap scoring | |
| Swing Tempo | |
| Tempo Training | |
| Round timer/odometer | |
| CT10 Automatic club tracking compatible (requires accessory) | |
| Wind speed and direction (requires connection to Garmin Golf app) | |
| Virtual caddie | |
| Pairs with Garmin Golf app | |
| Tournament legal | |
| Green Contours (with Garmin Golf membership) | |
Outdoor Recreation |
|
| Point-to-point navigation | |
|---|---|
| Bread crumb trail in real time | |
| Back to start | |
| TracBack® | |
| UltraTrac mode | |
| Explore Nearby | |
| Up Ahead | |
| NextFork™ navigation | |
| Elevation profile | |
| Distance to destination | |
| Barometric trend indicator with Storm Alert | |
| ClimbPro™ Ascent Planner | |
| Vertical speed | |
| Total ascent/descent | |
| Rest Timer (Ultra Run only) | |
| Auto rest | |
| Future elevation plot | |
| Preloaded road and trail maps | |
| Preloaded ski resort maps | |
| Downloadable cartography support | |
| GPS coordinates | |
| Sight 'N Go | |
| Area calculation | yes (via Connect IQ™) |
| Fish forecast | |
| Projected waypoint | |
| Sun and moon information | |
| Expedition GPS Activity | |
| Tides | |
| Tide glance | |
Cycling Features |
|
| Courses | |
|---|---|
| Bike lap and lap maximum power (with power sensor) | |
| Race an activity | |
| Alerts (triggers alarm when you reach goals including time, distance, heart rate or calories) | |
| FTP (Functional Threshold Power) | yes (with compatible accessory) |
| Power curve and % FTP workouts | |
| Cycle Map (routable cycling-specific street map) | |
| MTB Grit & Flow | |
| Advanced cycling dynamics | |
| Compatible with Vector™ and Rally™ (power meters) | |
| Compatible with Varia Vision™ (head-mounted display) | |
| Compatible with Varia™ radar (rear-facing radar) | |
| Compatible with Varia™ lights | |
| Compatible with Varia headlight camera | |
| Speed and cadence sensor support (w/sensor) | |
| Power meter compatible | |
| Power guide | |
Swimming Features |
|
| Open-water swim metrics (distance, pace, stroke count/rate, stroke distance, swim efficiency (SWOLF), calories) | |
|---|---|
| Pool swim metrics (lengths, distance, pace, stroke count, swim efficiency (SWOLF), calories) | |
| Stroke type detection (freestyle, backstroke, breaststroke, butterfly) (pool swim only) | |
| Drill logging (pool swim only) | |
| Basic rest timer (up from 0) (pool swim only) | |
| "Repeat on" rest timer (pool swim only) | |
| Auto rest (pool swim only) | |
| Time and distance alerts | |
| Pacing alerts (pool swim only) | |
| Countdown start (pool swim only) | |
| Pool swim workouts | |
| Critical swim speed | |
| Underwater wrist-based heart rate | |
| Heart rate from external HRM (real-time during rests, interval and session stats during rests, and automatic heart rate download post-swim) | yes (with HRM-Tri, HRM-Swim, HRM-Pro or HRM-Pro Plus) |
Kid Activity Tracking Features |
|
| Toe-to-Toe™ Challenges app | yes (optional Connect IQ Toe-to-Toe™ Challenges app) |
|---|---|
